Chinese Remedies Using Oolong Tea

Chinese Tea

Oolong Tea :

One of the most popular  Chinese teas in the West is  Oolong  Tea, And for good reason it offers a beautiful diverse range of tea’s from very light flavored teas Tie guan yin to deep dark rich flavored like Da Hong Pao,  Oolong Tea has proven popular for centuries in China and surrounding countries including Tibet and Taiwan, the health benefits of Oolong tea are numerous and well documented a well as the flavours diverse and highly developed, if I had to choose to drink only style of tea it would be Oolong with out question.

It is  quite  recent that  Oolong tea has become known in the West, though we are fast becoming aware of the myriad of the health benefits from drinking Oolong as well as the many other varieties of Chinese Tea.

Like several types of  Chinese tea;  Oolong Tea is  known to help alleviate various health issues including  persistent skin problems, Oolong tea is also proving popular and effective as a Chinese Weight Loss Tea and general health tonic,

In China;  Chinese Tea in its many forms is seen as an integral part of Chinese Medicine and for centuries Tea has played an important part in the lives of every Chinese Adult…In China inviting someone to “Drink Tea” is a polite way of organizing an informal meeting to discuss important or not so important issues. Tea can provide the neutral ground to sort out serious problems, or just a great excuse to stop work and enjoy the company of  friends.

Tea is the traditional drink offered at every meal in China — not solely because of teas long history within China or teas pleasant taste,  but also Chinese tea is well known as  metabolism conditioner and Oolong has become popular as a  Weight Loss Tea, drinking tea with your meals will aid in digestion of rich or fatty foods, by speeding up your metabolism;

This ability of the many types of Chinese Tea including Oolong tea to increase your metabolism and aid in the processing of fatty foods has  lead to Chinese tea being named a Weight Loss Tea by many in the West.

Though for you to gain any dieting benefit from Chinese Tea you should first review your eating and exercise habits in tandem as well as  introducing Oolong tea into your daily diet, These adjustments to your diet and exercise are the key to gaining health or weight loss benefits from Oolong Tea,  rather than blindly viewing,  Chinese Tea as a miracle cure from ancient China ? Chinese Tea should be viewed as just a small part of a healthy diet and lifestyle.

Improved health is only one of the primary justifications behind the consumption of Oolong green tea, While most Chinese would consider drinking tea a social occasion – a basic tradition.

In the West our main motivation is to enjoy the health benefits of Oolong tea. Additionally, Chinese tea is prepared and used in multiple ways. This article will review a couple of these Chinese remedies.

Oolong Tea :

One of the situations that calls for the use of Oolong tea as a natural remedy is to control or prevent a persistent  acne condition.

Acne is at the forefront of skin issues today on all corners of the globe, and there is an increasing desire to move away from harsh chemical acne cures and where ever possible use a more natural holistic approach  to cure your acne problem.

Oolong green tea is an excellent natural treatment that offers credible results for someone who has acne issues.

Acne Treatment Using Oolong Tea, Skin Care :

Oolong tea contains astringent properties. By infusing the tea as you normally would and washing it over your face thoroughly, this eliminates and kills off many of the toxins and bacterial areas that induce acne.

You would also be wise to  also drink oolong green tea on a daily basis to cultivate this effect long term. Oolong tea,  thanks to its minimal processing once picked, ensures Oolong tea is extraordinarily rich in antioxidants  these  antioxidants target free radicals in the bloodstream which makes Chinese Tea an excellent preventative medicine, as well as preventing acne Oolong tea can also be used to help remedy skin issues like… dermatitis, eczema, psoriasis and other persistent skin problems.

Many people  swear by Oolong green tea’s ability to cure lifelong skin conditions that all matters of prescribed medications could not.

Oolong Tea And Polyphenols :

Polyphenols have two functions…

1) encourages the activity of enzymes.

2) removes free radicals.

Free radicals, are a bi-product of our environmental conditions, when combined in your body they accelerate the aging of your skin, without effective control – in the form of introducing polyphenols, unsightly skin damage will occur, normally showing in the form of dark spots and premature wrinkles.

Free Radicals Damage Your Skin :

What is the source of Free Radicals ?…

1) exposure to sunlight.

2) cigarette smoke.

3) excessive exercise.

4) stress.

5) food additives.

Science has confirmed the effectiveness of the polyphenols in Oolong tea.

Oolong Tea, Weight Loss.

As we mentioned previously Oolong tea can also aid in Chinese Weight Loss. Many people today are becoming  increasingly wary of all the latest weight loss fads. This is due in part to the fact that most of these “weight loss cures” turn out to be worthless or in many cases are more damaging to the body than helpful.

Oolong Tea…  is not a wonder drug or miracle cure,  it will not have you dropping twenty pounds in two weeks… but this pleasant tasting Chinese tea will definitely lend a solid contribution to the elimination of heavy metals and toxins from your body, improving your overall health, It is proven to be an excellent skin cleanser, while at the same time aid in controlling your weight by speeding up your metabolism and naturally  burning off unwanted fat cells.

Chinese Remedies Using Chinese Green Tea.

Chinese Green Tea

Chinese green tea, one of the most sought after and famous of Chinese teas, also one of the oldest  teas, Green Tea origins can be traced back in China, to nearly four thousand years ago.

Chinese green tea was, in fact, the only tea  Chinese people would drink to begin with; despite this, several other tea types and tea  processes have evolved over the centuries, resulting in the diverse but closely related related varieties of  Chinese tea available today, all these modern teas with their own distinct flavors and many with proven health benefits.

It didn’t take very long for people in China  to realize all those years ago that this ” now “  famous Green Tea drink came packed  many and varied health benefits.

Chinese Green Tea

As of today, Chinese green tea is recognized for a variety of healing properties that contribute to an individual’s overall state of well being. While drinking Chinese slimming tea promotes a variety of health benefits, using green tea to lose weight is one of the main reasons people now have for drinking it.

Green Tea Weight Loss

Using Green tea to aid weight loss is a practice that only developed in the West very recently, in the past decade, and it has especially boomed in these last several years.

Green tea has been all over television, magazines, newspapers, the radio and the Internet. Green tea is advocated by athletes, promoted by popular talk show hosts and people from all corners of the globe are raving about its miraculous benefits. Just how exactly can a person use green tea to lose weight?

It is already a widely understood fact that the green tea leaf is packed full of antioxidants, but what can be said of this plant in that it actually induces and results in weight loss?

Green Tea Cures ?

By incorporating green tea into your diet as part of the daily routine, you can actually raise your body’s metabolism rate. This is how green tea weight loss works. Raising the body’s metabolism gives it the power to process fats more quickly and thoroughly. Fats that would have otherwise been stored are burned as energy or passed through the body as waste.

However, accomplishing this effect will definitely require some persistence on your part. Using Chinese green tea to lose weight will require long term  daily consumption and a healthy balanced diet couple with mild exercise  in order to achieve weight loss success.

So you shouldn’t get caught up in the hype and begin to look upon Green Tea as a ” long lost miracle cure from Ancient China” and expect Green Tea  solve all your health problems, but it can and will help control your weight and improve your health over time it is a wonderful preventative medicine that will stop health problems developing – if used regularly.

Acupuncture For Weight Loss

Acupuncture is an ancient Chinese healing practice that has growing acceptance in the Western World it has been used for centuries in China for healing a variety of physical ailments – including weight loss.

The Western Perspective :

When using acupuncture treatment for weight loss – specific acupuncture points on your body and ear are selected, the process of acupuncture releases endorphins that help to deal with stress or anxiety that can with some people can lead to overeating.

The endorphins released also affect the digestive and hormonal systems in many people,  it can help balance your metabolism – if it is running to slow

One person’s acupuncture treatment experience is always going to be distinctive from another it is not a guaranteed treatment for loosing weight but it is an option to try if you are comfortable with acupuncture

Acupuncture :

In the past Chinese relied on the ancient art of  acupuncture  as one method to balance body and soul and this remains true in modern times.

Things have changed since its beginnings in Traditional Chinese Medicine, – Chinese Medicine now has many parts all equally important but acupuncture still remains true to its original intent at its center.

Acupuncture today is commonly turned to as a  weight loss treatment or more importantly it is used to balance your systems so they work efficiently which in turn helps you to maintain a healthy weight. Acupuncture for weight loss is just one path to natural weight loss the beauty of it is it requires no medication or appetite suppressing drugs.

Understanding the reasons and patterns behind one’s eating patterns will be the first point of focus for initial consultations with the practitioner. The practitioner will examine various energy points of the body to discern where the problem areas are.

Main energy centers of the body that are usually examined include the thyroid, the stomach, the kidneys, the lungs, the mouth, the spleen and the endocrine. Once the problem centers have been determined by the practitioner, then the needle points can be decided on for treatment. These areas of the body will serve as the general focus for acupuncture weight loss therapy.

Natural Weight Loss :

An acupuncture for weight loss session lasts anywhere from half an hour to forty-five minutes. Using acupuncture is one path to natural weight loss as well as improve your general health, more people have been turning to the modern version of this ancient practice for healing and recovering the natural balance that we all need to stay healthy and prevent disease,

Acupuncture for weight loss is often used in combination with food therapy and Chinese weight loss herbs giving a more complete weight loss program.

Chinese Tea A Natural Cure Or Herbal Tonic

Chinese Tea

7 Flavors Of Chinese Tea.

Chinese tea has been a long time brewing… its many flavors  enjoyed throughout China for centuries.

First discovered by the Chinese around 2737 BC.  Chinese teas have enjoyed a long celebrated history – revered by millions world wide for its medicinal properties and distinctive varied flavors.

The full value of Chinese tea as  natural cures is gradually being revealed to the West – via credible scientific research.

Chinese tea in its many forms is much more than a herbal tonic.

Location, soil type, climate, altitude all play a part in creating different properties in Chinese green tea ensuring unique varied flavors, very much like fine wines.

Spring and Autumn are the two main picking seasons for quality teas, the optimum weather conditions are long periods of warm but cloudy days to gain the full flavor expected from premium tea.

Long periods of rain during picking time results in poor quality tea lacking in character; producing tea without the distinct flavors  and aromas  ardent Chinese tea drinkers look  for and expect.

This ancient herbal medicine once picked goes through minimal processing ensuring the naturally high levels of antioxidant’s and nutrients remain in the tea and are carried through to your tea pot.

Check our great selection of   Chinese Slimming Tea and other medicinal  Chinese  Teas in our Store

Chinese green tea when taken with meals increases your metabolism aiding weight loss, though it needs to be combined with a healthy diet and moderate exercise for you to gain the full benefit from this Chinese slimming tea.
Health benefit’s of  Chinese tea…

  • helps prevent cancer
  • reduces the risk of heart disease
  • helps control cholesterol
  • slimming tea
  • antioxidant
  • high in nutrients
  • boosts the immune system
  • lowers blood pressure
  • prevents tooth decay
  • high in vitamin C

Pu Erh or Medicinal Tea :

In China the health benefits of  Pu erh Tea are well known and accepted,  but these health benefits are yet to be fully researched in the West. Pu Erh tea is building a reputation as a Chinese slimming tea it is often used to ensure your metabolism functions correctly and to balance your body’s systems.

Wild  Pu Erh tea trees have been known to grow to 32 meters and survive more than 1,700  years, becoming a National Treasure. The hand picked tea from these wild organic trees is highly sought after by  Tea collectors or investors.

Often described as having the flavor of wood or as some people unkindly say the flavor of dirt, but to most educated tea drinkers Pu erh is the aristocrat of all Chinese teas, many good Pu erh teas are between 10 and 20 years old and in some cases 60 years old and highly sought after.

The dark black color of 60 year old tea is a little daunting but the flavor is amazing as we found on a recent trip to Fujian Province, and I was well aware we were drinking a piece of history.

This link leads to an excellent article about the ancient Chinese Tea routes known as the Tea – Horse  Road.

Oolong Tea :

Oolong or Wu Long tea is known for intense flowery flavors and if taken at a rate of 4-10 cups per day it will increase your energy levels and boost vitality. Oolong tea aids digestion and when added to a well balanced diet this popular Chinese slimming tea offers you safe natural weight loss benefits.

Baozhong Tea :

Baozhong tea originated in Fujian Provence in China but is also grown with success in Taiwan. Baozhong is steamed soon after picking giving it a refreshing taste with the added health benefits of green tea and the metabolic virtues of Oolong tea.

White and Yellow Tea :

Steamed soon after picking, though left largely in its natural state and is high in antioxidant’s. Studies of white tea have shown it to be five times more effective than green tea in combating cancer. It is believed to be the caffeine and micro-nutrients in white tea that make it such a potent antioxidant.

Herbal Tea :

Ti sanes or herbal teas are caffeine free and made from infusions of several different types of medicinal herbs, These Chinese Remedies are normally prepared by a qualified  Acupuncturist or Herbalist to suit your  symptoms and individual needs. Chinese Herbal Tea used in traditional Chinese remedies are highly valued for their healing properties.

Black Tea :

Black tea accounts for 80% of the worlds tea consumption. Highly processed it has the highest levels of caffeine and the least amount of antioxidant’s out of all the teas listed here, Not normally considered a tea for natural cures,  but black tea  still has medicinal properties.

Black tea is proven to reduce the risk of strokes.

Today the brewing of Chinese tea in the West is quickly gaining  popularity, both for its varied clean flavors and as a Chinese slimming tea or natural cure. The many positive health benefits from Chinese tea remedies are being confirmed by on going scientific research both in China and the West.

 

Chinese Herbs For Weight Loss

Chinese Herbs For Weight Loss :

The difficulty,  We all have  controlling and maintaining a healthy weight is a growing concern worldwide – these concerns help fuel a multimillion dollar diet industry

There are hundreds if not thousands of commercial diets on the market, many of these diets can only be described as ” Starvation Diets ”

Your frustration will quickly grow as you try to determine which particular diet is safe or effective, as many diets seem to contradict each other – frustration can lead to bad choices when deciding which diet plan to use…

Chinese Weight Loss tends to follow a more holistic long term approach.  They feel that a balanced lifestyle,  light exercise,   Healthy food, and herbal remedies are the key to Living a Healthy Life, this combination keeps your  body and mind in balance – which in turn leads to a healthy weight…

At first glance this may sound simplistic – but you will find lifestyle changes that align with these basic principles will be  the most  effective in helping you to achieve your ideal weight

There are 4 Lifestyle activities you control that will influence your ability to loose weight :

  • The food you eat. You should slowly adjust your diet to reduce your meat and dairy intake… aim for a diet high in fish, brown rice, vegetables and fruit – eat normal size meals do not starve your system of calories – instead control the food types you eat – starvation diets will give you short term results, though often lead to counter productive binge eating.
  • What type of exercise you do ? do you exercise ? – try anything  – walk the dog,  Yoga,   Cycling,   Don’t feel you need to exercise to burn calories – exercise for fun, relaxation and to speed up your metabolism… any form of exercise will do this, choose a form of exercise you enjoy that is easy to include in your daily routine.
  • The health of your internal organs. – a healthy Liver and Spleen is essential to maintain a healthy weight – look for a natural weight loss detox to cleanse your internal organs this will improve your chances of fast – sustainable weight loss results
  • What you drink. do you have a preference  for Alcohol ? Alcohol is extremely high in sugar – why not try Chinese Tea ?

Chinese tea is a corner stone  of  a normal diet in China – an important  part day to day life, to the point of it being second nature for Chinese people to drink tea with every  Meal it doesn’t matter whether they are slowly eating their way through a banquet dinner or sitting down to a simple breakfast – they will always drink several cups of Tea – Chinese Tea speeds up your metabolism and improves digestion.

Pu erh Tea is very popular in China for this purpose as is Oolong or Green Tea – all these tea types are considered to be Chinese weight loss tea.

Liver Health :

Pu erh is a post fermented tea that has been in use for centuries in China as a weight loss tea and a general tonic Pu erh is especially good for your stomach – one of its many benefits is it helps to break down oily or fatty foods – you will often find it served in Yum Cha restaurants, it also helps reduce the negative effects of a diet high in meat… This is of enormous benefit as the complete digestion of oils and fats is essential for efficient  liver function.

A healthy liver is important for long term sustainable weight loss …In short if your liver processes fats and sugars efficiently you can eat normally without the need for strict diets excess fats  processed by your healthy liver are excreted and not stored in your body as fat.

Important Note…

Chinese weight loss herbs and Chinese herbs in general should not be confused with commercial Chinese Diet Pills sold to the unwary… most of these concoctions are banned by the FDA because of the deaths and health scares they cause… they are often promoted as Natural Ancient Chinese Medicines when many include unlisted ingredients that are dangerous prescription medicines or appetite suppressors… These scams should not be viewed as Chinese Weight Loss !

Chinese medicine follows the principle that in order for your body to be fit and healthy your systems need to be in complete balance – both mind and body. All Chinese Medicines are prescribed with the aim of maintaining this important balance

When weight is an issue a Chinese Herbalists will create  a formula from natural herbs that eases stress and helps you sleep as well – the formula will contain certain weight loss herbs or metabolism conditioners. They will look at your eating habits and recommend specific foods to remove or add to your daily diet – in order to help balance your bodies systems.

This is real holistic Chinese Weight Loss – A long term solution

In many cases, your body’s metabolism and genetics will dictate the speed or effectiveness of your weight loss efforts – what ever your age or current weight, you can achieve positive results – it is important for you to make a plan and set realistic goals… when you stick to your diet plan you are sure to see positive results as you drive toward your ideal weight.

Weight Loss Detox :

With many people no matter what Starvation Diet you try nothing seems to work for long ?

Is this is a problem you have experienced in the past ? … Before you start another diet – you should first  Detox Your Liver as well as adopt  a well balanced  diet ( high in vegetables, fish and brown rice – But low in meat, processed foods, sugars or dairy products ) Once you have detoxed and established healthy eating habits… from this point on you can expect your weight loss efforts to produce long term stable results… The weight loss detox is an important step in any natural weight loss plan.

Chinese Weight Loss Herbs :

Chinese Weight loss herbs are used in many remedies to  boost metabolic function,  common herbs are Chinese ginseng and atractylodes.

These particular weight loss herbs increase your chi and yang energy, they also fit into the category of  Chinese weight loss herbs.

  • Ginger
  • Cinnamon
  • Deucommia bark
  • Magnolia bark
  • Ginseng – it is important to avoid Asian ginseng if you have high blood pressure

Chinese weight loss remedies will often include  bitter herbs to aid weight loss. Bitter herbs reduce the  acidic conditions in your stomach that can trigger cravings for unhealthy foods.

  • Chinese rhubarb
  • coptis
  • scute

Chinese Diet Tea :

Chinese remedies have proven to be a tremendous help for many people in their  battle to loose weight and to go on to maintain a healthy weight.

Chinese Weight Loss Herbs in combination with a  balanced diet  and exercise increases the body’s metabolism ensuring a healthy sustainable weight – without the need for starvation diets – dangerous diet pills or appetite suppressors.

Need More Information ? Watch this video to learn the essentials of an effective Diet Plan – expert tips on Weight Loss Detox…

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