Acupuncture To Quit Smoking Naturally :
More and more people are willing to try both conventional or natural methods in an attempt to put out their cigarette and quit smoking for good.
Though the same questions come up constantly when discussing the various methods used to give up smoking.
The two most common questions we get asked is how to quit smoking naturally and what are the actual success rates.
While gums, pills and patches are heavily promoted through television and radio ads, very little is spoken about natural methods so few people are aware of the possible benefits of using acupuncture to quit smoking.
What is Acupuncture :
As a brief background, acupuncture is a medical practice that has been used by the Chinese for centuries, and in recent years acupuncture has gained acceptance with western medical practitioners, acupuncture is now used in many western countries to aid the treatment of various ailments – including addictions like smoking or to aid weight loss.
Acupuncture involves placing very fine needles into different parts of the body known to exert pressure on and stimulate meridians that produce different flows of energy in order to combat and help heal medical issues.
Using acupuncture to quit smoking follows this same methodology.
Acupuncture is a painless and blood free process the disposable needles used are very fine, so the most you will feel is a slightly heavy sensation in the acupuncture point the needle is inserted into
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In a western sense the stimulation that the needles provide to acupuncture points is known to increase or decrease the body’s flow of endorphins.
Endorphins is a brain chemical that produces pain relief and pleasure.
The selective placement of acupuncture needles – aims to block the “pleasure response” from tobacco – making it easier to quit the smoking addiction.
Using acupuncture as a method to quit smoking naturally, also helps to relieve the uncomfortable withdrawal symptoms that are associated with giving up smoking.
How To Quit Smoking Naturally:
Acupuncturists recommend at least two treatments, while other patients may need to return for several followup appointments.
There are some interesting followup procedures that are practiced by some specialists as well.
When using acupuncture to quit smoking, some acupuncturists may also utilize magnetic balls on acupressure points on the patients ears to stimulate the treatment.
Acupuncturists believe that if a patient gets a craving for a cigarette, they can simply use two fingers to apply pressure to the magnetic balls one way or the other to ease the cigarette craving.
Quit Smoking – Statistics :
Statistics can be quite varied when it comes to the success rate of using acupuncture to quit smoking.
Though some experts have the success rate as high as 40 percent.
The study that showed a 40 percent success rate also had acupuncture combined with counseling in order for the treatment to be truly effective.
National Acupuncture Detox Association :
The most recent “Quit Smoking” method is being offered by the National Acupuncture Detox Association.
Which proposes using acupuncture to quit smoking naturally by auricular ear acupuncture
The technique involves placing needles on specific points on the ear to stimulate the correct meridians to ease your smoking compulsion.
They recommend two to three acupuncture treatments per week for three weeks.
click here for a summary of the health benefits gained once you quit smoking