Chinese Remedies Using White Tea

Chinese Herbal MedicineThis unique Chinese Tea can be traced to the Song Dynasty in China,  from 960 to 1279. It is now a firm favorite throughout China – once reserved for Royalty.

Until quite recently the health benefits of Chinese White Tea were not very widely recognized  outside of China – today White Tea like many Oolong teas are beginning to develop a strong following in the West as the health benefits of become better known – due to the increase in research and ongoing publicity of Chinese Tea in all forms of western media.

The White Tea began its life as an exclusive tea – reserved solely for emperor’s…

But as the decades have passed, this lightly processed high quality  Chinese tea has become more and more commonplace throughout all economic classes in China.

Today, Luckily you don’t have to be an emperor to enjoy the taste and health benefits of  White Tea. You can go practically anywhere in the world and enjoy a cup of White Tea – though the quality will vary widely due to shelf life of White Tea being quite short – it is considered a delicate tea – best consumed within a few months of picking and processing.

So what are some of the white tea benefits ?… why are they exclusive to White Tea?

White tea is a non fermented tea which is made from carefully hand picked tea buds – resulting in high quality tea (White Tip Silver Needle)  or the lesser grades – a bud with one leaf  (White Peony) the leaves are lightly steamed soon after picking, because of this minimal processing White Tea remains rich in polyphenols – tea polyphenols are well regarded for helping to eradicate  toxins and  free radicals that commonly cause many of our infection’s or illness as well as free radicals are attributed to premature aging.

White Tea is specifically noted to help improve many skin conditions…

One area that seems to experience the most benefit is cold sores. It is a common remedial method to drink white tea in order to help the healing process along. It is also commonplace for people to use the White Tea as a sort of rinsing solution for the affected areas.

Though it is great to pursue the health benefits of Chinese Tea and in particular health benefits from White Tea, I would also like to point out that White Tea tastes great too!

White Tea Health Benefits :

1) Helps prevent cancer, including colon cancer.

2) Inhibits viruses and bacterial growth.

3) Boosts your immune system.

4) Slows the aging process.

5) High in antioxidants.

6) Anti-inflammatory.

Many people are very well aware Chinese green tea and its beneficial properties, but White Tea has yet to gain as much public awareness as its predecessor has – so what are the main differences between  White Tea vs Green Tea?

Green tea is filled with antioxidants and comes from a plant called the Camellia Sinensis. White Tea like most Chinese tea’s is also derived from this very same plant,  but is picked as young leaves not yet fully opened and then processed  processed slightly differently from Green Tea.

The greatest difference between the two teas is that white tea leaves are harvested before blooming. Green tea leaves come from a fully bloomed plant. White Tea is a younger leaf that offers a higher dose of antioxidants and polyphenols, plus other beneficial properties – they are both considered to be Chinese weight loss tea due to the fact they speed up your metabolism and help process fatty foods

Another noted difference between white tea vs green tea is that the plant buds are lightly steamed before they are dried. Thus, while Green Tea is a well known popular beverage you can consume on a regular basis, you will reap far more health benefits by adding  White Tea to your tea collection and occasionally drinking White Tea instead of the ever popular Green Tea.

Another great tasting Chinese tea high in polyphenols and a excellent tea to remove free radicals from your system is Oolong tea

Chinese Remedies Using Oolong Tea

Chinese Tea

Oolong Tea :

One of the most popular  Chinese teas in the West is  Oolong  Tea, And for good reason it offers a beautiful diverse range of tea’s from very light flavored teas Tie guan yin to deep dark rich flavored like Da Hong Pao,  Oolong Tea has proven popular for centuries in China and surrounding countries including Tibet and Taiwan, the health benefits of Oolong tea are numerous and well documented a well as the flavours diverse and highly developed, if I had to choose to drink only style of tea it would be Oolong with out question.

It is  quite  recent that  Oolong tea has become known in the West, though we are fast becoming aware of the myriad of the health benefits from drinking Oolong as well as the many other varieties of Chinese Tea.

Like several types of  Chinese tea;  Oolong Tea is  known to help alleviate various health issues including  persistent skin problems, Oolong tea is also proving popular and effective as a Chinese Weight Loss Tea and general health tonic,

In China;  Chinese Tea in its many forms is seen as an integral part of Chinese Medicine and for centuries Tea has played an important part in the lives of every Chinese Adult…In China inviting someone to “Drink Tea” is a polite way of organizing an informal meeting to discuss important or not so important issues. Tea can provide the neutral ground to sort out serious problems, or just a great excuse to stop work and enjoy the company of  friends.

Tea is the traditional drink offered at every meal in China — not solely because of teas long history within China or teas pleasant taste,  but also Chinese tea is well known as  metabolism conditioner and Oolong has become popular as a  Weight Loss Tea, drinking tea with your meals will aid in digestion of rich or fatty foods, by speeding up your metabolism;

This ability of the many types of Chinese Tea including Oolong tea to increase your metabolism and aid in the processing of fatty foods has  lead to Chinese tea being named a Weight Loss Tea by many in the West.

Though for you to gain any dieting benefit from Chinese Tea you should first review your eating and exercise habits in tandem as well as  introducing Oolong tea into your daily diet, These adjustments to your diet and exercise are the key to gaining health or weight loss benefits from Oolong Tea,  rather than blindly viewing,  Chinese Tea as a miracle cure from ancient China ? Chinese Tea should be viewed as just a small part of a healthy diet and lifestyle.

Improved health is only one of the primary justifications behind the consumption of Oolong green tea, While most Chinese would consider drinking tea a social occasion – a basic tradition.

In the West our main motivation is to enjoy the health benefits of Oolong tea. Additionally, Chinese tea is prepared and used in multiple ways. This article will review a couple of these Chinese remedies.

Oolong Tea :

One of the situations that calls for the use of Oolong tea as a natural remedy is to control or prevent a persistent  acne condition.

Acne is at the forefront of skin issues today on all corners of the globe, and there is an increasing desire to move away from harsh chemical acne cures and where ever possible use a more natural holistic approach  to cure your acne problem.

Oolong green tea is an excellent natural treatment that offers credible results for someone who has acne issues.

Acne Treatment Using Oolong Tea, Skin Care :

Oolong tea contains astringent properties. By infusing the tea as you normally would and washing it over your face thoroughly, this eliminates and kills off many of the toxins and bacterial areas that induce acne.

You would also be wise to  also drink oolong green tea on a daily basis to cultivate this effect long term. Oolong tea,  thanks to its minimal processing once picked, ensures Oolong tea is extraordinarily rich in antioxidants  these  antioxidants target free radicals in the bloodstream which makes Chinese Tea an excellent preventative medicine, as well as preventing acne Oolong tea can also be used to help remedy skin issues like… dermatitis, eczema, psoriasis and other persistent skin problems.

Many people  swear by Oolong green tea’s ability to cure lifelong skin conditions that all matters of prescribed medications could not.

Oolong Tea And Polyphenols :

Polyphenols have two functions…

1) encourages the activity of enzymes.

2) removes free radicals.

Free radicals, are a bi-product of our environmental conditions, when combined in your body they accelerate the aging of your skin, without effective control – in the form of introducing polyphenols, unsightly skin damage will occur, normally showing in the form of dark spots and premature wrinkles.

Free Radicals Damage Your Skin :

What is the source of Free Radicals ?…

1) exposure to sunlight.

2) cigarette smoke.

3) excessive exercise.

4) stress.

5) food additives.

Science has confirmed the effectiveness of the polyphenols in Oolong tea.

Oolong Tea, Weight Loss.

As we mentioned previously Oolong tea can also aid in Chinese Weight Loss. Many people today are becoming  increasingly wary of all the latest weight loss fads. This is due in part to the fact that most of these “weight loss cures” turn out to be worthless or in many cases are more damaging to the body than helpful.

Oolong Tea…  is not a wonder drug or miracle cure,  it will not have you dropping twenty pounds in two weeks… but this pleasant tasting Chinese tea will definitely lend a solid contribution to the elimination of heavy metals and toxins from your body, improving your overall health, It is proven to be an excellent skin cleanser, while at the same time aid in controlling your weight by speeding up your metabolism and naturally  burning off unwanted fat cells.

Chinese Remedies Using Black Tea

Pu-erh Tea

Black Tea is a fully-fermented tea that fits into the Dark Tea category of Chinese Tea.

In China it is more commonly known as Red Tea due to the beautiful deep red color of the tea liquid.

Black Tea offers several health benefits to the regular drinker though due to the fact is under goes 100% fermentation its health benefits differ from Green Tea or Oolong Tea – The main benefit from Black Tea is heart health.

Black Tea is one the 6  tea types from China and one of the most important with a long history of use and production throughout China.

The importance of Tea and Tea Culture throughout China cannot be over stated… if you were to undertake an in-depth study of   Chinese tea the study would take you to the center of Chinese cultural values… There are many in China who believe… ” Tea Is Life “

Tea as a gift is very important gesture, it is often gifted to new family members or business contacts… to give someone a gift of  tea is to – wish them a long happy life.

Black Tea in particular offers a very distinct personality when compared to other teas.

Black Tea Classification

One of the more well-known characteristics of Quality black tea is that, as it ages over time, the tea’s flavors, scent and consistency is accentuated and becomes more pronounced.

In other words, when full leaf  Black Tea is stored correctly, the better it will taste, this depends on the quality of the tea you are aging of course.

Tea connoisseurs or those first learning about Chinese Tea often compare the tasting and appreciation of  Chinese tea to the likes of sampling or collecting fine wine.

Like wine, the qualities that  the tea inherits is dependent on where the  tea  is grown, the main influences are :

  • soil
  • altitude
  • humidity
  • rainfall
  • soil structure…
  • season it is picked – Spring is considered the best time to produce great tea

all of these  criteria influence in a small but noticeable way the  taste of Chinese Tea…

Many tea experts can recognize the flavor and scent that is unique to the region the tea is grown and the methods used to process it.

Black Tea Benefits :

Black Tea alone should not be expected to cure all the health problems in the above list,  but when used on a daily basis as it is used in China – Black Tea  has been found to relieve many health issues – Black Tea can be a  great alternative to many store brought medicines.

Black Tea like many natural remedies should be seen as preventative medicine – not an instant cure all – but a very nice tea to drink, that will compliment your current health care.

Black Tea Remedies :

One common remedy involving Black Tea is to use it as an astringent for acne. It is used to rinse your face rather than washing with harsh soaps or chemicals, Black Tea will help retain your natural oils while washing away bacteria that lead to acne.

Black Tea is also used in administering to dry or cracked lips. The black tea actually helps the skin to retain its moisture without becoming dried.  This is accomplished by placing a lukewarm Black Tea bag to the lips and allowing it to sit there for up to ten minutes.

Another lesser known Black Tea remedy is for sunburn, Strong Black Tea that you have allowed to cool is combined with warm bath water the person with sunburn then soak themselves in the bath tub for up to 15 minutes, this will ease most of the pain from sunburn -  at least offer temporary relief.

In a recent Australian study Black Tea was proven to be a natural remedy for blood pressure and shown to improve blood circulation and reduce high blood pressure by several points – Black tea is known to reduce the  incidents of strokes.

Chinese Remedies Using Chinese Green Tea.

Chinese Green Tea

Chinese green tea, one of the most sought after and famous of Chinese teas, also one of the oldest  teas, Green Tea origins can be traced back in China, to nearly four thousand years ago.

Chinese green tea was, in fact, the only tea  Chinese people would drink to begin with; despite this, several other tea types and tea  processes have evolved over the centuries, resulting in the diverse but closely related related varieties of  Chinese tea available today, all these modern teas with their own distinct flavors and many with proven health benefits.

It didn’t take very long for people in China  to realize all those years ago that this ” now “  famous Green Tea drink came packed  many and varied health benefits.

Chinese Green Tea

As of today, Chinese green tea is recognized for a variety of healing properties that contribute to an individual’s overall state of well being. While drinking Chinese slimming tea promotes a variety of health benefits, using green tea to lose weight is one of the main reasons people now have for drinking it.

Green Tea Weight Loss

Using Green tea to aid weight loss is a practice that only developed in the West very recently, in the past decade, and it has especially boomed in these last several years.

Green tea has been all over television, magazines, newspapers, the radio and the Internet. Green tea is advocated by athletes, promoted by popular talk show hosts and people from all corners of the globe are raving about its miraculous benefits. Just how exactly can a person use green tea to lose weight?

It is already a widely understood fact that the green tea leaf is packed full of antioxidants, but what can be said of this plant in that it actually induces and results in weight loss?

Green Tea Cures ?

By incorporating green tea into your diet as part of the daily routine, you can actually raise your body’s metabolism rate. This is how green tea weight loss works. Raising the body’s metabolism gives it the power to process fats more quickly and thoroughly. Fats that would have otherwise been stored are burned as energy or passed through the body as waste.

However, accomplishing this effect will definitely require some persistence on your part. Using Chinese green tea to lose weight will require long term  daily consumption and a healthy balanced diet couple with mild exercise  in order to achieve weight loss success.

So you shouldn’t get caught up in the hype and begin to look upon Green Tea as a ” long lost miracle cure from Ancient China” and expect Green Tea  solve all your health problems, but it can and will help control your weight and improve your health over time it is a wonderful preventative medicine that will stop health problems developing – if used regularly.

Pu-erh Chinese Tea A Herbal Tonic

Pu-erh Chinese TeaPu erh Tea :

In Yunnan Provence the ancient wild tea trees yielding Pu erh tea have been farmed for over 2,000 years,  this amazing heritage  of  tea production reflects centuries of  Chinese tea tradition not just in Yunnan but within  China as a country.

Pu erh tea is one of the more famous medicinal Chinese teas.

Named after the Provence of  Pu’er,  acknowledged as the home of  Pu erh Tea. Blessed with a mild climate, rich productive soil  – Yunnan is perfect for growing quality Chinese teas.

Pu erh tea is known as Yunnan Large Leaf  Tea, there are 199 species registered in Yunnan. Pu erh tea is often supplied as young loose leaf tea or compressed into bricks. (known as Tuocha Tea)

Traditionally these tea bricks were traded for the small but rugged  Tibetan horses, this trade was facilitated  via  the  Tea Horse Road in ancient times this was a long arduous, potentially  fatal journey for hardy Tea porters.

Following the snow bound trails, trudging slowly along the 14,000 miles of dangerous mountain trails  from China to Tibet the risk from the environment and hijacking a constant concern.

Pu erh Chinese Tea As A Herbal Tonic :

  • A natural alternative to weight loss drugs.
  • Proven to aid the removal of alcohol from your system.
  • Lowers cholesterol.
  • Aids digestion – counters the effects of fatty foods.
  • Can prevent dysentery.
  • Promotes a healthy spleen.
  • A popular herbal tonic rich in history and tastes great too
  • Reduces blood pressure and the incidence of stroke

Check our Store for our range of  Medicinal Chinese Tea as a  Herbal Tonic

Quality Pu erh Tea :

Like many fine wines the better quality Pu erh tea is often aged in controlled conditions to improve its flavor and character.

Even average quality Pu erh Chinese tea can be aged for 10 years or more – the lesser grades are consumed straight away.

Some of the finest Pu erh tea available today is around 20 years or older,  When stored well you can comfortably keep it  for  50 years or more its qualities and selling price increasing with each year it age’s further.

Purist  Tea drinkers feel  when it comes to aging Pu erh -  “The Longer The Better”

Pu erh Chinese Tea  As An Investment :

Authentic aged Pu erh teas are avidly sought after by collectors and investors world wide, both because of it’s uniqueness and the large profits to be made in trading quality Pu erh.

Care must be taken when buying expensive aged  Pu erh  tea to ensure against fake claims of age and origin, the surest way to authenticate a quality Pu erh is to have a reliable Tea Master taste it,

The finest quality Pu erh teas are hand picked from large wild tea trees – often these tea trees are hundreds of years old. Authentic organically grown  hand picked teas sell for several thousand  dollars per oz, once the tea is aged.

How To Store Pu erh Tea :

  • Store away from strong odors – Pu erh tea will absorb surrounding odors ruining the quality of the tea.
  • Leave the tea in the factory packaging if you wish to age the tea.
  • Allow good air flow.
  • 70 % humidity is ideal – don’t allow the tea to become damp.
  • Avoid sharp temperature fluctuations.

Pu erh Chinese tea is often mistaken for the lower status Black Tea – due to its dark color, Though  difficult to accurately classify it  is  more a Green Tea than any thing else.

To many connoisseurs of Pu erh only the large leaf variety of Tea grown in Yunnan Province  is entitled to the name  Pu erh Tea.

Another article on the… 7 flavors of Chinese Tea,  it outlines the  different varieties of Chinese Tea and medicinal uses, including its popular use in the West as a  Chinese slimming tea.

 

Chinese Tea A Natural Cure Or Herbal Tonic

Chinese Tea

7 Flavors Of Chinese Tea.

Chinese tea has been a long time brewing… its many flavors  enjoyed throughout China for centuries.

First discovered by the Chinese around 2737 BC.  Chinese teas have enjoyed a long celebrated history – revered by millions world wide for its medicinal properties and distinctive varied flavors.

The full value of Chinese tea as  natural cures is gradually being revealed to the West – via credible scientific research.

Chinese tea in its many forms is much more than a herbal tonic.

Location, soil type, climate, altitude all play a part in creating different properties in Chinese green tea ensuring unique varied flavors, very much like fine wines.

Spring and Autumn are the two main picking seasons for quality teas, the optimum weather conditions are long periods of warm but cloudy days to gain the full flavor expected from premium tea.

Long periods of rain during picking time results in poor quality tea lacking in character; producing tea without the distinct flavors  and aromas  ardent Chinese tea drinkers look  for and expect.

This ancient herbal medicine once picked goes through minimal processing ensuring the naturally high levels of antioxidant’s and nutrients remain in the tea and are carried through to your tea pot.

Check our great selection of   Chinese Slimming Tea and other medicinal  Chinese  Teas in our Store

Chinese green tea when taken with meals increases your metabolism aiding weight loss, though it needs to be combined with a healthy diet and moderate exercise for you to gain the full benefit from this Chinese slimming tea.
Health benefit’s of  Chinese tea…

  • helps prevent cancer
  • reduces the risk of heart disease
  • helps control cholesterol
  • slimming tea
  • antioxidant
  • high in nutrients
  • boosts the immune system
  • lowers blood pressure
  • prevents tooth decay
  • high in vitamin C

Pu Erh or Medicinal Tea :

In China the health benefits of  Pu erh Tea are well known and accepted,  but these health benefits are yet to be fully researched in the West. Pu Erh tea is building a reputation as a Chinese slimming tea it is often used to ensure your metabolism functions correctly and to balance your body’s systems.

Wild  Pu Erh tea trees have been known to grow to 32 meters and survive more than 1,700  years, becoming a National Treasure. The hand picked tea from these wild organic trees is highly sought after by  Tea collectors or investors.

Often described as having the flavor of wood or as some people unkindly say the flavor of dirt, but to most educated tea drinkers Pu erh is the aristocrat of all Chinese teas, many good Pu erh teas are between 10 and 20 years old and in some cases 60 years old and highly sought after.

The dark black color of 60 year old tea is a little daunting but the flavor is amazing as we found on a recent trip to Fujian Province, and I was well aware we were drinking a piece of history.

This link leads to an excellent article about the ancient Chinese Tea routes known as the Tea – Horse  Road.

Oolong Tea :

Oolong or Wu Long tea is known for intense flowery flavors and if taken at a rate of 4-10 cups per day it will increase your energy levels and boost vitality. Oolong tea aids digestion and when added to a well balanced diet this popular Chinese slimming tea offers you safe natural weight loss benefits.

Baozhong Tea :

Baozhong tea originated in Fujian Provence in China but is also grown with success in Taiwan. Baozhong is steamed soon after picking giving it a refreshing taste with the added health benefits of green tea and the metabolic virtues of Oolong tea.

White and Yellow Tea :

Steamed soon after picking, though left largely in its natural state and is high in antioxidant’s. Studies of white tea have shown it to be five times more effective than green tea in combating cancer. It is believed to be the caffeine and micro-nutrients in white tea that make it such a potent antioxidant.

Herbal Tea :

Ti sanes or herbal teas are caffeine free and made from infusions of several different types of medicinal herbs, These Chinese Remedies are normally prepared by a qualified  Acupuncturist or Herbalist to suit your  symptoms and individual needs. Chinese Herbal Tea used in traditional Chinese remedies are highly valued for their healing properties.

Black Tea :

Black tea accounts for 80% of the worlds tea consumption. Highly processed it has the highest levels of caffeine and the least amount of antioxidant’s out of all the teas listed here, Not normally considered a tea for natural cures,  but black tea  still has medicinal properties.

Black tea is proven to reduce the risk of strokes.

Today the brewing of Chinese tea in the West is quickly gaining  popularity, both for its varied clean flavors and as a Chinese slimming tea or natural cure. The many positive health benefits from Chinese tea remedies are being confirmed by on going scientific research both in China and the West.

 

Chinese Herbs For Weight Loss

Chinese Herbs For Weight Loss :

The difficulty,  We all have  controlling and maintaining a healthy weight is a growing concern worldwide – these concerns help fuel a multimillion dollar diet industry

There are hundreds if not thousands of commercial diets on the market, many of these diets can only be described as ” Starvation Diets ”

Your frustration will quickly grow as you try to determine which particular diet is safe or effective, as many diets seem to contradict each other – frustration can lead to bad choices when deciding which diet plan to use…

Chinese Weight Loss tends to follow a more holistic long term approach.  They feel that a balanced lifestyle,  light exercise,   Healthy food, and herbal remedies are the key to Living a Healthy Life, this combination keeps your  body and mind in balance – which in turn leads to a healthy weight…

At first glance this may sound simplistic – but you will find lifestyle changes that align with these basic principles will be  the most  effective in helping you to achieve your ideal weight

There are 4 Lifestyle activities you control that will influence your ability to loose weight :

  • The food you eat. You should slowly adjust your diet to reduce your meat and dairy intake… aim for a diet high in fish, brown rice, vegetables and fruit – eat normal size meals do not starve your system of calories – instead control the food types you eat – starvation diets will give you short term results, though often lead to counter productive binge eating.
  • What type of exercise you do ? do you exercise ? – try anything  – walk the dog,  Yoga,   Cycling,   Don’t feel you need to exercise to burn calories – exercise for fun, relaxation and to speed up your metabolism… any form of exercise will do this, choose a form of exercise you enjoy that is easy to include in your daily routine.
  • The health of your internal organs. – a healthy Liver and Spleen is essential to maintain a healthy weight – look for a natural weight loss detox to cleanse your internal organs this will improve your chances of fast – sustainable weight loss results
  • What you drink. do you have a preference  for Alcohol ? Alcohol is extremely high in sugar – why not try Chinese Tea ?

Chinese tea is a corner stone  of  a normal diet in China – an important  part day to day life, to the point of it being second nature for Chinese people to drink tea with every  Meal it doesn’t matter whether they are slowly eating their way through a banquet dinner or sitting down to a simple breakfast – they will always drink several cups of Tea – Chinese Tea speeds up your metabolism and improves digestion.

Pu erh Tea is very popular in China for this purpose as is Oolong or Green Tea – all these tea types are considered to be Chinese weight loss tea.

Liver Health :

Pu erh is a post fermented tea that has been in use for centuries in China as a weight loss tea and a general tonic Pu erh is especially good for your stomach – one of its many benefits is it helps to break down oily or fatty foods – you will often find it served in Yum Cha restaurants, it also helps reduce the negative effects of a diet high in meat… This is of enormous benefit as the complete digestion of oils and fats is essential for efficient  liver function.

A healthy liver is important for long term sustainable weight loss …In short if your liver processes fats and sugars efficiently you can eat normally without the need for strict diets excess fats  processed by your healthy liver are excreted and not stored in your body as fat.

Important Note…

Chinese weight loss herbs and Chinese herbs in general should not be confused with commercial Chinese Diet Pills sold to the unwary… most of these concoctions are banned by the FDA because of the deaths and health scares they cause… they are often promoted as Natural Ancient Chinese Medicines when many include unlisted ingredients that are dangerous prescription medicines or appetite suppressors… These scams should not be viewed as Chinese Weight Loss !

Chinese medicine follows the principle that in order for your body to be fit and healthy your systems need to be in complete balance – both mind and body. All Chinese Medicines are prescribed with the aim of maintaining this important balance

When weight is an issue a Chinese Herbalists will create  a formula from natural herbs that eases stress and helps you sleep as well – the formula will contain certain weight loss herbs or metabolism conditioners. They will look at your eating habits and recommend specific foods to remove or add to your daily diet – in order to help balance your bodies systems.

This is real holistic Chinese Weight Loss – A long term solution

In many cases, your body’s metabolism and genetics will dictate the speed or effectiveness of your weight loss efforts – what ever your age or current weight, you can achieve positive results – it is important for you to make a plan and set realistic goals… when you stick to your diet plan you are sure to see positive results as you drive toward your ideal weight.

Weight Loss Detox :

With many people no matter what Starvation Diet you try nothing seems to work for long ?

Is this is a problem you have experienced in the past ? … Before you start another diet – you should first  Detox Your Liver as well as adopt  a well balanced  diet ( high in vegetables, fish and brown rice – But low in meat, processed foods, sugars or dairy products ) Once you have detoxed and established healthy eating habits… from this point on you can expect your weight loss efforts to produce long term stable results… The weight loss detox is an important step in any natural weight loss plan.

Chinese Weight Loss Herbs :

Chinese Weight loss herbs are used in many remedies to  boost metabolic function,  common herbs are Chinese ginseng and atractylodes.

These particular weight loss herbs increase your chi and yang energy, they also fit into the category of  Chinese weight loss herbs.

  • Ginger
  • Cinnamon
  • Deucommia bark
  • Magnolia bark
  • Ginseng – it is important to avoid Asian ginseng if you have high blood pressure

Chinese weight loss remedies will often include  bitter herbs to aid weight loss. Bitter herbs reduce the  acidic conditions in your stomach that can trigger cravings for unhealthy foods.

  • Chinese rhubarb
  • coptis
  • scute

Chinese Diet Tea :

Chinese remedies have proven to be a tremendous help for many people in their  battle to loose weight and to go on to maintain a healthy weight.

Chinese Weight Loss Herbs in combination with a  balanced diet  and exercise increases the body’s metabolism ensuring a healthy sustainable weight – without the need for starvation diets – dangerous diet pills or appetite suppressors.

Need More Information ? Watch this video to learn the essentials of an effective Diet Plan – expert tips on Weight Loss Detox…

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